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Showing posts with label Childhood Obesity. Show all posts
Showing posts with label Childhood Obesity. Show all posts

Sunday, May 30

Childhood Obesity Statistics Shows Why it is a very danger epidemic

Childhood Obesity Statistics
  • Obesity levels among children have tripled over the last 20 years. Seven percent of 15 years old children are now in clinical obese.
  • Only 2% of school-age children meet the recommended minimum number of servings for all five major food groups on the Food Guide Pyramid.
  • Young people today are eating more fast foods with ever increasing portion sizes.
    Over 40% of an average family’s food budget is spent on fast foods.
  • Children’s diets are also high in added sugars.  The risk of children being overweight has been shown to increase by 60% for each additional serving of a sweetened beverage that is consumed daily for a period of 1.5 years.
  • Potential health problems associated with high intake of sweetened drinks.
  • Forty-three percent of elementary, 74% of middle and 98% of high schools have either vending machines, a school store or snack bar where students can purchase food or beverages that compete with the federally supported Child Nutrition Programs.
  • More students are choosing to purchase foods from “competitive” sources such as a la carte and vending, which, unlike the USDA Child Nutrition Programs, have no federal nutrition guidelines.
  • The Surgeon General recommends that children should accumulate 60 minutes of moderate physical activity most days of the week.
  • Thirty five percent of high school students don’t participate in any regular physical activity.
  • Participation in all types of physical activity declines strikingly as age or grade in school increases.
  • The National Association for Sport and Physical Education recommends physical education instructional periods totaling a minimum of 150 minutes per week for elementary children and 225 minutes per week for middle and high school students.
  • Only 25% of students are enrolled in daily physical activity.
Expenditure statistics on children who come from the National Statistics Office survey results were published in June 2005. Survey used information from the Diaries kept by more than 4,000 children. They recorded all their expenses during the period of two weeks, and paid $5 for their efforts. Data collected during the period 2002 to 2004. Survey found that women tend to have more spending money than boys.

New official childhood obesity statistics show that spending 7-15 years old spend a greater proportion of their weekly money on food than on the other items. Sweets, snacks and take-aways account for more than a third of young people from spending money each week. This applies to both boys and girls.

On average, children between the ages of 7-15 years old spend $ 2.30 per week sweets, drinks and snacks. They spend the same amount again on other food products, including school meals. Typical of a budget of $ 13 per week, children spend almost $ 5 on food.

Faced with the growth rate of childhood obesity statistics, health experts emphasize the importance of a balanced, healthy diet. Aware of this, there are plans at the end of the year 2005 for the sale of poor-quality meals and snacks in schools. From September 2006, if included in the proposal to get action, the school will not be allowed to provide ‘fast food’ to the students.

Tuesday, April 27

Children And Obesity Statistics



The effect of media on children's food choices is one of the topics covered in this post.

In February, First Lady Michelle Obama launched the Let's Move! campaign to solve the childhood obesity epidemic within a generation. As part of this effort, President Barack Obama established the Task Force on Childhood Obesity to develop and implement an interagency plan that details a coordinated strategy, identifies key benchmarks, and outlines an action plan to end the problem of childhood obesity within a generation. The action plan defines the goal of ending childhood obesity in a generation as returning to a childhood obesity rate of just 5 percent by 2030, which was the rate before childhood obesity first began to rise in the late 1970s. In total, the report presents a series of 70 specific recommendations, many of which can be implemented right away.

White House Task Force on Childhood Obesity Report to the President

Download the Full Report PDF [3.3MB]

Friday, June 26

My Personal Opinion – Avoiding Childhood Obesity

Childhood obesity is growing at an epidemic rate. In fact, it has become such a problem that in any given classroom within the United States, there are an average of four to five obese students. Pediatricians are constantly dealing with parents and children who are concerned with health problems related to the child's obesity. Avoiding Childhood Obesity takes on the globally complex issue of obesity among children and helps parents and children work together to develop a lifestyle of healthy weight management, while preventing the recurrence of obesity in later life.

You can go grab your copy right now at: our website Author, Ginger Braeman, explains "More than being an issue of appearance and one's looks, excessive body weight is a serious health concern and it can, in extreme cases, also be deadly." Therefore, with understanding, caring, and a realistic view of the condition, this detailed guidebook provides education and practical information that allows the reader to understand the dangers of obesity, the importance of a healthy body weight, and offers a practical, achievable strategy for eliminating childhood obesity in a sensitive and down-to-earth way. Inside these 66 information-packed pages, you will discover everything you need to know from health issues directly related to obesity, to understanding the cause of obesity, how to eat healthy, and how to get active in a kid- and family-friendly way that really works.

Among the topics included in this compassionate guide are: what is so bad about being fat?, today's obesity problem, why we get fat?, healthy eating, encouraging a higher activity level in children, and everything else you need to know to raise a fit and healthy child even if he or she is already suffering from obesity. It is designed and laid-out in a way that encourages pleasant reading, but is also organized in a special way that allows for quick reference as well. If you want to understand the issue of childhood obesity and "obesity-proof" your child, then this is the book that you have been looking for. Whether your child is already dealing with the issue, or you are aiming to prevent it in the future, Avoiding Childhood Obesity has what you need to realize that goal.

Book Information:

Title: Avoiding Childhood Obesity
Author: Ginger Braeman
List Price: $29.95 US
e-book Purchasing Information: Avoiding Childhood Obesity can be purchased from our website, where you will also receive a free bonus gift, Exercise Without Effort. The set of both ebooks - Avoiding Childhood Obesity as well as the free gift are available together for a total price of $29.95. As these are both downloadable guides, there are no shipping or handling charges.



Childhood Obesity in the United States:Facts and Figures


Childhood Obesity U.S. Prevalence 

In the last three decades, the rate of childhood obesity  has doubled  for preschool kids aged 2-5 years and adolescents aged 12-19 years, and it has more than tripled for children aged 6-11 years. At present, approximately nine million children over 6 years of age are considered obese. 

Causes of Childhood Obesity 

The rise in childhood obesity is due to complex interactions across a number of relevant social, environmental, and policy contexts that influence eating and physical activity. Over decades, these have collectively created an adverse environment for maintaining a healthy weight.  This environment is characterized by:  
• Reduced access and affordability in some communities to fruits, vegetables, and other nutritious foods; 

• Pressures on families to minimize food costs, acquisition and preparation time, resulting in frequent consumption of convenience foods that are high in calories and fat;
• decreased opportunities for physical activity at school
• decreased opportunities for physical activity after school, and reduced walking or biking to and from school; and 

• Competition for leisure time that was once spent playing outdoors with sedentary screen time including watching television or playing computer and video games. 
• Urban and suburban designs that discourage walking and other physical activities; 

DEFINING CHILDHOOD OBESITY

In this report, the term obesity is used to refer to children and youth between the ages of 2 and 18 years who have body mass indexes (BMIs) equal to or greater than the 95th percentile of the age- and gender-specific BMI charts developed by the Centers for Disease Control and Prevention (CDC). 

Obesity Trends

Trends in childhood and youth obesity mirror a similar profound increase over the same approximate period in U.S. adults as well as a concurrent rise internationally, in both developed and developing countries. The obesity epidemic affects both boys and girls and has occurred in  all age, race, and ethnic groups throughout the United States. In addition to the increase in obesity prevalence, the heaviest group of children is getting heavier whereas the leanest group of children is staying lean. What this means is that among younger age groups of children 6 to 11 years of age, and to a lesser extent adolescents, the lower part of the BMI distribution appears to have changed little over time. For example, if 100 children were lined up from  the lightest to the heaviest based on their BMI levels from the 1970s, and another line of children were lined up based on their BMIs from the 1990s, approximately the first 25 children in each line would have the same BMI. However, the last 10 (the heaviest) children in the 1990s would be much heavier than his or her counterpart in the 1970s. In adults, the prevalence of overweight and obesity has increased, meaning that more adults have become overweight or obese and they have become heavier which has shifted the adult BMI curve to the right. 

 Figure 1. Age-Specific Trends in Child and Adolescent Obesity
NOTE: Obesity is defined as a BMI at or above the age- and gender-specific 95th percentile cutoff points from the 2000 CDC BMI Charts. Weight-for length is used to track children aged 6 to 23 months (under 2 years of age). Estimates for certain data points are considered unreliable and data upon which this figure is based may have a standard point of error of 20 to 30 percent.
SOURCES: Ogden, et al., 2002a; CDC, 2003F
 
 Figure 2. Overweight and Obesity by Age in the United States, 1960-2000
NOTES: Percents for adults are age-adjusted. Obesity for children is defined as a BMI at or above the age- and gender-specific 95th percentile cut points from the 2000 CDC BMI Charts. Overweight for adults is defined as a BMI greater than or equal to 30. Obesity is a subset of the percent of overweight.
SOURCE: CDC, 2003.F


Immediate Risks of Obesity to a Child's Health

Young people are at risk of developing serious psychosocial burdens related to being obese in a society that stigmatizes this condition, often fostering shame, self-blame, and low self-esteem that may impair academic and social functioning and carry into adulthood. In a population based sample, approximately 60 percent of obese children aged 5 to 10 years had at least one cardiovascular disease (CVD) risk factor—such as elevated total cholesterol, triglycerides, insulin, or blood pressure—and 25 percent had two or more risk CVD risk factors.

Physical, Social, and Emotional Health Consequences of Obesity in Children and Youth

Physical Health

• Glucose intolerance and insulin resistance
• Type 2 diabetes
• Hypertension
• Dyslipidemia
• Hepatic steatosis
• Cholelithiasis
• Sleep apnea
• Menstrual abnormalities
• Impaired balance
• Orthopedic problems

Emotional Health

• Low self-esteem
• Negative body image
• Depression

Social Health

• Stigma
• Negative stereotyping
• Discrimination
• Teasing and bullying
• Social marginalization

Long-Term Risks of Obesity to a Child's Health

For children born in the United States in 2000, the lifetime risk of being diagnosed with type 2 diabetes at some point in their lives is estimated to be 30 percent for boys and 40 percent for girls, and the lifetime risk for developing type 2 diabetes is even higher among ethnic minority groups at birth and at all ages. Type 2 diabetes is rapidly becoming a disease of children and adolescents. In case reports limited to the 1990s, type 2 diabetes accounted for 8 to 45 percent of all new pediatric cases of diabetes—in contrast with fewer than 4 percent before the 1990s. The obesity epidemic  may reduce overall adult life expectancy because it increases lifetime risk for type 2 diabetes and other serious chronic disease conditions, thereby potentially reversing the improved life expectancy trend achieved with the reduction of infectious diseases over the past century. Obesity can also lead to metabolic syndrome, arthritis, cancer, and CVD.

Impact of Family History

Genetics is a factor in excess weight but it is not the explanation for the recent epidemic of obesity. While having obese parents more than doubles a child's risk of being obese, genetic characteristics of human populations have not changed in the last two decades, while the prevalence of obesity has approximately doubled.

High-Risk Populations

There is evidence that certain ethnic minority populations, children in low socioeconomic status families, and children in the country's southern region tend to have higher rates of obesity than the rest of the population. Although it should be noted that is difficult to separate out racial and ethnic influences from socioeconomic factors that increase obesity risk. The current increase is especially evident among African-American, Hispanic and American Indian adolescents. With both sexes combined, up to 24 percent of African-American and Hispanic children are above the 95th percentile. Among boys, the highest prevalence of obesity is observed in Hispanics and among girls, the highest prevalence is observed in African-Americans.

Eating Less vs. Moving More

Based on intake and physical activity data, the increase in the number of obese children is likely the result of a combination of children and youth eating more calories than they are using through daily physical activity. Weight gain results when energy expenditure is consistently exceeded by energy intake over time. Achieving energy balance is important for children so that energy intake is equal to energy expenditure while supporting normal growth and development without promoting excessive weight gain. Therefore both are important components in reversing the obesity trend. More research is needed regarding their relative contributions to weight gain and obesity prevention.

Preventing Childhood Obesity: A National Priority

Few studies testing potential solutions within diverse and complex social and environmental contexts. However, the health concerns are immediate and warrant urgent preventive actions. What this report illustrates is that preventing childhood obesity is a collective responsibility requiring individual, family, community, corporate, and governmental commitments. The key will be to implement changes for this issue from many directions and at multiple levels, and through collaboration with and between many sectors.

You can read more about avoiding childhood obesity here-- My Personal Opinion – Avoiding Childhood Obesity