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Showing posts with label Fitness Trainer. Show all posts
Showing posts with label Fitness Trainer. Show all posts

Saturday, December 4

The FASTEST fat loss system EVER developed

2 things for you today:

One... apparently we had a lot of questions come in yesterday about the 1,000-Calorie Challenge and whether or not it's only for advanced trainees or is suited for beginners  - the answer is YES, it can be perfectly suited to beginners as well!

In fact, the entire 1st phase of the program was specifically created to take you from 300 calorie beginner workouts all the way to full blown 1,000+ calorie advanced workouts in 4 weeks or LESS.

That's actually the reason the program was created - to provide a solution that will progress exercisers as fast as possible to the goal of being able to DO workouts that burn massive calories and fat.

And as a reminder, you can still save $50 on the 1,000-Calorie Challenge program right now during the pre-sale at the below page:

==> http://tinyurl.com/1000-calorie-challenge4u


One other thing we have for you is a short article from Joel explaining one of the methods they use in the 1,000 Calorie Challenge to help you rapidly progress and lose fat fast:


1 Unique Strategy to Go from "Beginner" to Advanced - FAST
By Joel Marion -- co-creator of the 1000-Calorie Challenge


You see, while your level of fitness may not currently be in a place where you can jump right in to doing 1,000 calorie workouts, we can get you there in as little as four weeks--and that's for ENTRY LEVEL trainees.

Been training for a while? We'll get you there in 2 weeks.

It all comes down to utilizing a system that will progress you from burning 300 calories to 450 calories to 600 calories to 800 calories to 1,000 calories in NO time, and that's what we've developed with Strategic Set Progression and R-Quattro techology.

What is Strategic Set Progression?

Well, it's just ONE of the methods we use to push you toward the 1,000 calorie goal FAST, and it goes a little something like this:

In week 1, we start with workouts that implement standard sets in which you rest between each exercise.

Then, on week 2, we move to supersets in which you are alternating back and forth between two exercises with minimal rest.

During week 3 we up the ante even further by switching to tri-sets in which 3 exercises are paired together back-to-back-to-back.

How bout week four? Well, that's where we move from tri-sets to 4-exercise Giant Sets.

And finally, for the 1,000 Calorie workouts, we move on to strategically designed 10-exercise Insane Circuits.

Frankly, by combining brand new R-Quattro technology with Strategic Set Progression, your body fat doesn't stand a chance.

To learn more about R-Quattro technology and 2 MORE methods for burning fat and calories fast, see below:

==> http://tinyurl.com/1000-calorie-challenge4u

So, if you're thinking "I might not be ready for this", that's the EXACT reason we created this program - to GET you ready faster than anything else ever could.

Beyond that, blasting away up to 3 pounds or more of PURE fat EVERY week is pretty cool, too :)

Thanks for your time today...  Enjoy the program!

Wednesday, September 2

How to Hire a Qualified Personal Trainer


Health and fitness are among the trendier topics of the day — and people are spending more money than ever to achieve them. One question, though, is whether the investment in a personal trainer is worth the money. If you have specific fitness goals that you are not meeting on your own, a personal trainer may be well worth the investment. We generally don’t try to provide our own medical care, repair our own cars, or handle our own legal matters. Unless we are uniquely qualified, we hire professionals to do those things for us. Hiring a trainer is no different. And consider this fact: on average, people who hire personal trainers increase their income by $7,000 within a year of hiring the trainer.
So what is the first step to finding a qualified personal fitness trainer? Start by asking around. Ask the people you know who work with trainers. Check the phone book. Inquire at your gym. Check the listings in fitness magazines.
But getting referrals is only the first step. Next, you must do some research and interview prospective trainers. Trainers’ fees run anywhere from $40 to $300 per hour, so you want to be sure you’re hiring a qualified expert who will actually provide good advice and training in exchange for your financial investment. As with most things, you get what you pay for — so you don’t want to go with the least expensive person just because they are affordable. But likewise, a high fee does not automatically make someone qualified. Make sure you ask as many questions as necessary to determine that the person you hire is knowledgeable and will be able to help you achieve your specific weight and fitness goals.
What to Look For in a Qualified Trainer